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Baby Gem potatoes have a firm flesh & deep red skin. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Good Life Food. Get full nutrition facts for other Birds Eye products and all your other favorite brands. Melissa's Gemstone Potatoes are a mix of some of the best-tasting baby potatoes around. And Packaging: Winter Market Potato Sales. The Parmesan cheese and garlic brown up in the oven for crunchy bits of flavor. They contain a variety of red, yellow and purple varieties featuring conveniently thin skin and bursts of flavor. There are 153 calories in 1 serving, 1/10 packet (100 g) of Birds Eye Golden Crunch Potato Gems. – A good source of vitamin B6 – Fat-, sodium- and cholesterol-free – Only 110 calories per serving. The good: This food is low in Sodium, and very low in Saturated Fat and Cholesterol. potatoe Nutrition Information 198 RESULTS: potatoe Vegetables and Vegetable Products (96) Soups, Sauces, and Gravies (18) Snacks (19) Baby Foods (9) Ethnic Foods (1) Meals, Entrees, and Sidedishes (15) ... Fast foods, potato, baked and topped with cheese sauce and bacon. 2,000 calories a day is used for general nutrition advice. Place potatoes in basket of air fryer and cook at … Potatoes are mainly composed of carbs, primarily in the form of starch. Why Buy? Melissa's Gemstone Potatoes are great in potato salads or as savory side dish. Melissa's Gemstone Potatoes are great in potato salads or as savory side dish. Sweet potatoes are an easy-to-prepare root vegetable, filled with vitamins, minerals, fiber, and health-promoting phytonutrients. All trademarks, copyright and other forms of intellectual property are property of their respective owners. at our local grocery store that had baby purple, red and gold potatoes, but feel free to use your favorite potato for this recipe. I found a bag of Gemstone Potatoes (such a fun name!) There are 168 calories in 100 g of Birds Eye Potato Gems. 1 (16 oz) pkg gemstone potatoes. Gemson produces lots of small firm potatoes with that have always performed well in tasting tests. Comprehensive nutrition resource for Melissa's Gemstone Potatoes. 2%. Total Fat 0g. 4 potatoes. Depending on the season, the array may change, but the quality is always consistent and comes from Magic Valley, Idaho. Potatoes Contain Starch and Starch is Bad for You. Great grilled, roasted, or in salads! A great alternative to fries, mashed and baked potatoes. Information about Garnet Yams including applications, recipes, nutritional value, taste, seasons, availability, storage, restaurants, cooking, geography and history. Gemson Seed Potatoes. Sodium 10mg. 2 Tbs olive oil. Potatoes, Gemstone, Bag 1.5 LB Beautiful color and rich flavor. The Healthier Potatoes You’re Not Eating But Should. In a roasting pan, coat potatoes … Potatoes - more than a bit on the side! 22%, Calcium  Potatoes, Gemstone, Bag 1.5 LB Beautiful color and rich flavor. Recipes: melissas.com. 0 grams fat. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. Preheat oven to 375°F. Your daily values may be higher or lower depending on your calorie needs. There are 52 calories in 1/2 cup (75 g) of Melissa's Gemstone Potatoes. 70.0 calories. US Mixed. President's Choice. They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. Melissa's Gemstone Potatoes are great in potato salads or as a savory side dish. Add to Tracking Add to Compare Create Recipe Add to My Foods. Ingredients. Great grilled, roasted, or in salads! Sweet Potato Salad. Directions. Once boiled they hold their shape & are delicious when sliced & put into a salad. US Mixed. 2.0 grams fiber. 2.0 grams protein. gramspotatoesoz. Try them in your favorite potato recipe. 16.0 grams carbs. What are the health benefits of potatoes? Potatoes--Roasted Gemstones or Fingerling Potatoes. Salt and freshly ground pepper Recipe: Roasted Gemstone Potatoes with Garlic and Thyme. Roasted Gemstone Potatoes. Season with salt and pepper. potato. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. If prepared in a healthy way, potatoes are: – An excellent source of vitamin C – A good source of potassium (more than a banana!) Serving Size. 1 pound Gemstone (or Ruby Gold® Potatoes) quartered 1 tablespoons Organic Garlic *Roasted and Chopped 1/2 cup Shallots medium diced 2 tablespoons Chives sliced thin 2 tablespoons Thyme chopped 2 tablespoons Canola Oil . Bred for, and best grown and lifted as a 'new' potato and for salads, they perform well in bags or in the allotment.. Tubers have a slightly waxy texture and are most suitable for boiling or eaten hot or cold in salads. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 1 garlic clove, cut in half 1 ½ pounds mixed white, yellow, purple, red and sweet potatoes (Yukon golds, fingerlings, red potatoes etc. They pair well with almost anything, from grilled steak to chicken marsala. Gem Russet: Gem Russet (A8495-1) is a medium to late maturing, medium to high yielding variety with long tuber type and medium russet skin. Calories In Potato Gems X 5 Birds Eye 76 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Meat’s best friend, the potato, is changing it up to meet the needs of health-driven consumers. Vitamin A  The carb content ranges from 66–90% of dry weight ( 2, 3, 4 ). 100. A crowd pleaser at market and fresh out of the oven, the Purple Vikings got show-stopping purple skin with vivid pink slashes that is sure to reel in an audience.Its creamy rich flesh when baked, roasted or mashed will keep the kids happy. Mountain Gem Russet, known as A03158-2TE prior to release, is a medium to late maturing variety having both high early and full season yields.Its oblong-long, medium-russeted tubers have higher protein content than those of standard potato varieties. Please Note: Due to formulation changes, ingredients and nutrition information on product packaging is … 2%, Iron  You'd need to walk 43 minutes to burn 153 calories. Potato planting : Planting potatoes one row at a time. 1. 8%. The possibilities are endless! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 2 Tbs fresh dill, chopped . The nutrition facts for 3.5 ounces (100 grams) of raw sweet potatoes are : Calories: 86; Water: 77%; Protein: 1.6 grams; Carbs: 20.1 grams; Sugar: 4.2 grams; Fiber: 3 … Storage: Potato storage with temperature control at 40 degrees. Place on baking dish and roast in the oven … They have exceptional texture and flavor when baked, roasted, boiled, steamed, sauteed or mashed. by Kendall Smith. ), peeled if desired and cut in 1-inch pieces (I peel sweet potatoes but not potatoes with smooth skins.) Recipes: melissas.com. Nutrition Facts. Mountain Gem’s high U.S. No. Gemstone Potato. Columbia Organic Multi-Colored Cauliflower. Ruby Little Gems Red Mini Potatoes. Nutrition. There are 128 calories in 4 potatoes (138 g) of Melissa's Gemstone Potatoes. Visit CalorieKing to see calorie count and nutrient data for … Everyone loves roasted potatoes, and fingerling potatoes have a natural hint of sweetness that makes them a nice alternative to other potatoes. In a large bowl, toss potatoes with oil, garlic powder, Italian seasoning, and Cajun seasoning, if using. In order to digest the starch in potatoes, your … Potatoes provide the carbohydrate, potassium and energy that we need to perform at our best. Learn about potato nutrients from Potatoes USA, the authority on potatoes. Currently 4/5 ; Serves 4. Toss potatoes with olive oil, salt and pepper. Amount Per Serving. Harvest: Red Mozart potatoes curing and ready for pick up. 0%, Vitamin C  Garnet yams are medium to large in size and are slender, ovate, and cylindrical in shape, tapering at the ends. Calories % Daily Value* 0%. Learn about the number of calories and nutritional and diet information for Melissa's Gemstone Potatoes. Directions. Mountain Spring Farms takes pride in providing products to the Organic Seed industry. 0%. 0%. Gem Russet Seed Growers: GemStar Russet: GemStar Russet (A9014-2) is a dual purpose variety suitable for processing and fresh-pack usage. Give your potatoes a good wash to … Protein 3g. Purple potatoes have four times as many antioxidants as Russet potatoes. Cholesterol 0mg. Calorie breakdown: 0% fat, 92% carbs, 8% protein. Dietary Fiber 4g Sugars 2g. Potato nutrition facts: one medium-sized (5.3oz) skin-on potato has 110 calories, fat 0%, cholesterol 0%, fiber 7%, vitamin C 30%, Potassium 15%, vitamin B6 10%. Posted on September 23, 2016 • 19415 VIEWS. Calorie breakdown: 0% fat, 91% carbs, 9% protein. 0 mg cholesterol. Ingredients. Is this information inaccurate or incomplete? Main info: Mixed Little Gems Mini PotatoesPresident's Choice4 potatoes90 calories20 grams carbs0 grams fat2 grams protein2 grams fiber0 mg cholesterol0 grams saturated fat0 mg sodium0 grams sugar0 grams trans fat. It is useful for both the fresh and processing markets. Total Carbohydrate 7g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutrition Facts; Serving Size: 0.5cup, diced Servings Per Container: 9: Calories: Amount Per Serving 52 % Daily Value: Calories From Fat: Amount Per serving (-) Total Fat: Amount Per serving 0g: 0%: Saturated Fat: Amount Per serving 0g: 0%: Trans Fat: Amount Per … 2% Calcium 20mg 8% Iron 1.4mg 0% Vitamin A 0mcg 27% Vitamin C 24mg * 0% Saturated Fat 0g Trans Fat 0g. 14%. * Percent Daily Values are based on a 2,000 calorie diet. Good Life Food. Delicious as a side and in an appetizer.

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